Bodywise Blog

New Year, New You!

Published On January 11, 2021

7 Physical Therapy Exercises for Knee Injuries

Published On April 01, 2020

COVID-19: Our Current Policy

Published On March 16, 2020

Look no further: choose PT!

Published On February 26, 2020

Get back on track this year with the Whole30

Published On February 19, 2020

Simple exercises to turn on your glutes TODAY!

Published On February 12, 2020

Functional Dry Needling: What is it and how can it help?

Published On January 29, 2020

Why is My Arm Numb? 7 Possible Reasons for Arm Numbness

Published On January 12, 2020

Nutrition and Recovery- You Really Are What You Eat

Published On December 27, 2019

10 Key Things To Consider As You Try to Find a Physical Therapist

Published On December 17, 2019

THE Essential CLIMBER Warm-up

Published On December 02, 2019

Physical Therapy for Whiplash: A Guide to Neck Injuries and How to Treat Them Effectively

Published On November 20, 2019

4 Serious Tendonitis Symptoms Every Active Person Should Know About

Published On November 13, 2019

Stretching the Truth: Discussing 4 Common Misconceptions About Stretching

Published On November 06, 2019

The Medication-Free Way to Deal with Pain

Published On October 30, 2019

DEADLIFTS: Your New Best friend!!

Published On August 12, 2019

Still hurting? Your Diet Could Be Why  

Published On June 20, 2018

Without Intervention, Your Lower Back Pain Could Be Here to Stay

Published On June 10, 2018

Is Your Back or Neck Pain from a Herniated Disc?

Published On May 20, 2018

Where Is Your Pain Coming From?

Published On May 10, 2018

How to Put the Spring Back in Your Step

Published On April 20, 2018

Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief

Published On April 10, 2018

How to Stay Active at Work

Published On January 20, 2018

Why Low Back Pain May Not Go Away

Published On January 10, 2018

What you eat can make you hurt more…

Published On December 20, 2017